{"id":141,"date":"2024-09-15T22:04:49","date_gmt":"2024-09-15T20:04:49","guid":{"rendered":"http:\/\/fitnowa.com\/?page_id=141"},"modified":"2024-09-17T23:20:50","modified_gmt":"2024-09-17T21:20:50","slug":"regulamin","status":"publish","type":"page","link":"https:\/\/fitnowa.com\/?page_id=141","title":{"rendered":"Regulamin"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;off|desktop&#8221; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.27.0&#8243; background_color=&#8221;#2a2e40&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_type=&#8221;circular&#8221; background_color_gradient_stops=&#8221;rgba(42,46,64,0) 0%|gcid-c8508ad5-b6bf-458a-9e9e-582ebba4d4d9 71%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(42,46,64,0)&#8221; background_color_gradient_end=&#8221;#2a2e40&#8243; background_color_gradient_end_position=&#8221;70%&#8221; background_image=&#8221;http:\/\/fitnowa.com\/wp-content\/uploads\/2024\/09\/gym_35.jpg&#8221; custom_padding=&#8221;||0px&#8221; custom_padding_tablet=&#8221;0vw||&#8221; custom_padding_phone=&#8221;0vw||&#8221; box_shadow_style=&#8221;preset7&#8243; box_shadow_horizontal=&#8221;0px&#8221; box_shadow_vertical=&#8221;-80px&#8221; box_shadow_color=&#8221;#ffffff&#8221; global_colors_info=&#8221;{%22gcid-c8508ad5-b6bf-458a-9e9e-582ebba4d4d9%22:%91%22background_color_gradient_stops%22%93}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; module_alignment=&#8221;left&#8221; custom_padding=&#8221;0|0px|0|0px|true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_divider color=&#8221;rgba(255,255,255,0.31)&#8221; divider_style=&#8221;dashed&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.16&#8243; max_width=&#8221;80%&#8221; custom_margin=&#8221;||&#8221; custom_padding=&#8221;27px|0px|0|0px|false|false&#8221; custom_padding_tablet=&#8221;||40px|0%&#8221; use_custom_width=&#8221;on&#8221; width_unit=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;Oswald|||on|||||&#8221; header_text_color=&#8221;gcid-edbdaac1-aa4c-4ace-ad5d-392fce0eeb82&#8243; header_font_size=&#8221;35px&#8221; header_letter_spacing=&#8221;0.35em&#8221; header_line_height=&#8221;1.2em&#8221; header_2_font=&#8221;||||||||&#8221; header_3_font=&#8221;Oswald|||on|||||&#8221; header_3_font_size=&#8221;12px&#8221; header_3_letter_spacing=&#8221;1.5em&#8221; header_3_line_height=&#8221;2.4em&#8221; background_layout=&#8221;dark&#8221; max_width=&#8221;80%&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_duration=&#8221;2000ms&#8221; animation_intensity_slide=&#8221;2%&#8221; header_font_size_tablet=&#8221;40px&#8221; header_font_size_phone=&#8221;24px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_letter_spacing_tablet=&#8221;10px&#8221; header_letter_spacing_phone=&#8221;7px&#8221; header_letter_spacing_last_edited=&#8221;off|desktop&#8221; header_line_height_tablet=&#8221;1.5em&#8221; header_line_height_phone=&#8221;1.5em&#8221; header_line_height_last_edited=&#8221;on|phone&#8221; header_3_font_size_tablet=&#8221;10px&#8221; header_3_font_size_phone=&#8221;10px&#8221; header_3_font_size_last_edited=&#8221;on|desktop&#8221; header_3_letter_spacing_tablet=&#8221;&#8221; header_3_letter_spacing_phone=&#8221;3px&#8221; header_3_letter_spacing_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{%22gcid-edbdaac1-aa4c-4ace-ad5d-392fce0eeb82%22:%91%22header_text_color%22%93}&#8221;]<\/p>\n<h1>regulamin trening\u00f3w personalnych<\/h1>\n<p>[\/et_pb_text][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;65px|||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Pricing Tables Section&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;5px|0px|100px|0px||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; admin_label=&#8221;Contact Link&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; text_text_color=&#8221;gcid-c8508ad5-b6bf-458a-9e9e-582ebba4d4d9&#8243; text_font_size=&#8221;15px&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{%22gcid-c8508ad5-b6bf-458a-9e9e-582ebba4d4d9%22:%91%22text_text_color%22%93}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<ol>\n<li style=\"text-align: justify;\">Podopieczny rozpoczynaj\u0105c wsp\u00f3\u0142prac\u0119 z trenerem personalnym zobowi\u0105zany jest posiada\u0107 za\u015bwiadczenie od lekarza POZ o braku przeciwwskaza\u0144 do podj\u0119cia aktywno\u015bci fizycznej. W przypadku braku powy\u017cszego za\u015bwiadczenia podopieczny o\u015bwiadcza, \u017ce ponosi pe\u0142n\u0105 odpowiedzialno\u015b\u0107 za ewentualne powik\u0142ania zdrowotne b\u0119d\u0105ce nast\u0119pstwem trening\u00f3w.<\/li>\n<\/ol>\n<ol start=\"2\" style=\"text-align: justify;\">\n<li>Je\u017celi podopieczny jest pod sta\u0142\u0105 opiek\u0105 lekarsk\u0105, fizjoterapeutyczn\u0105 lub jest w trakcie rehabilitacji albo po jej uko\u0144czeniu wskazane jest przedstawienie trenerowi opisu zalecanych \u0107wicze\u0144.<\/li>\n<\/ol>\n<ol start=\"3\" style=\"text-align: justify;\">\n<li>Podopieczny zobowi\u0105zany jest do poinformowania trenera personalnego o wszelkich dolegliwo\u015bciach zdrowotnych, celem dopasowania w\u0142a\u015bciwych, bezpiecznych \u0107wicze\u0144 oraz ich intensywno\u015bci adekwatnej do stanu zdrowia \u0107wicz\u0105cego.<\/li>\n<\/ol>\n<ol start=\"4\" style=\"text-align: justify;\">\n<li>Podopieczny przed rozpocz\u0119ciem zaj\u0119\u0107 jasno okre\u015bla d\u0142ugoterminowy cel jaki chce osi\u0105gn\u0105\u0107 poprzez trening.<\/li>\n<\/ol>\n<ol start=\"5\" style=\"text-align: justify;\">\n<li>Je\u017celi celem treningowym podopiecznego jest poprawa sk\u0142adu cia\u0142a lub osi\u0105gni\u0119cie specyficznych cech treningowych niezb\u0119dna mo\u017ce okaza\u0107 si\u0119 konsultacja dietetyczna i wprowadzenie odpowiedniej diety.<\/li>\n<\/ol>\n<ol start=\"6\" style=\"text-align: justify;\">\n<li>Podopieczny zobowi\u0105zany jest do wykonywania polece\u0144 trenera w celu zachowania bezpiecze\u0144stwa treningu oraz skutecznej realizacji cel\u00f3w treningowych.<\/li>\n<\/ol>\n<ol start=\"7\" style=\"text-align: justify;\">\n<li>Podopieczny jest zobowi\u0105zany stawi\u0107 si\u0119 punktualnie na um\u00f3wion\u0105 godzin\u0119 treningu personalnego (zalecane jest przybycie na trening 10 minut przed wyznaczon\u0105 godzin\u0105 rozpocz\u0119cia treningu).<\/li>\n<\/ol>\n<ol start=\"8\" style=\"text-align: justify;\">\n<li>Rozpocz\u0119cie treningu op\u00f3\u017anione z przyczyn le\u017c\u0105cych po stronie podopiecznego nie skutkuje automatycznym przed\u0142u\u017ceniem treningu, chyba \u017ce trener z uwagi na istniej\u0105cy harmonogram trening\u00f3w wyrazi na to zgod\u0119 i ma tak\u0105 mo\u017cliwo\u015b\u0107.<\/li>\n<\/ol>\n<ol start=\"9\" style=\"text-align: justify;\">\n<li>Harmonogram trening\u00f3w personalnych jest uzgadniany z g\u00f3ry za porozumieniem stron \u2013 podopiecznego oraz trenera personalnego.<\/li>\n<\/ol>\n<ol start=\"10\" style=\"text-align: justify;\">\n<li>Wykupiony trening mo\u017cna odwo\u0142a\u0107 lub zmieni\u0107 jego termin minimum 24 godziny przed planowan\u0105 godzin\u0105 rozpocz\u0119cia treningu.<\/li>\n<\/ol>\n<ol start=\"11\" style=\"text-align: justify;\">\n<li>Trening odwo\u0142any w czasie kr\u00f3tszym ni\u017c 24 godziny przed planowan\u0105 godzin\u0105 rozpocz\u0119cia jest uwa\u017cany za odbyty.<\/li>\n<\/ol>\n<ol start=\"12\" style=\"text-align: justify;\">\n<li>Obowi\u0105zkowym wyposa\u017ceniem na treningu jest wygodny str\u00f3j sportowy, dedykowane obuwie, woda oraz r\u0119cznik.<\/li>\n<\/ol>\n<ol start=\"13\" style=\"text-align: justify;\">\n<li>Trening personalny trwa 60 min.<\/li>\n<\/ol>\n<ol start=\"14\" style=\"text-align: justify;\">\n<li>Trening personalny przek\u0142adany 3 krotnie zostaje uznany za odbyty, a jego koszt nie podlega zwrotowi.<\/li>\n<\/ol>\n<ol start=\"15\" style=\"text-align: justify;\">\n<li>W przypadku odwo\u0142ania treningu personalnego przez trenera w czasie kr\u00f3tszym ni\u017c 6 godzin przed planowan\u0105 godzin\u0105 jego rozpocz\u0119cia jest premiowany 1 treningiem gratisowym.<\/li>\n<\/ol>\n<ol start=\"16\" style=\"text-align: justify;\">\n<li>Op\u0142ata za treningi personalne jest regulowana z g\u00f3ry got\u00f3wk\u0105 lub przelewem na wskazany numer rachunku bankowego.<\/li>\n<\/ol>\n<ol start=\"17\" style=\"text-align: justify;\">\n<li>Pakiety treningowe wa\u017cne s\u0105 maksymalnie:<\/li>\n<\/ol>\n<ul style=\"text-align: justify;\">\n<li>5 trening\u00f3w \u2013 5 tygodni (1 raz w tygodniu lub cz\u0119\u015bciej)<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>10 trening\u00f3w \u2013 6 tygodni (2 razy w tygodniu lub cz\u0119\u015bciej)<\/li>\n<\/ul>\n<ol start=\"18\" style=\"text-align: justify;\">\n<li>Podopieczny ma obwi\u0105zek rozpocz\u0105\u0107 pakiet treningowy w czasie nie d\u0142u\u017cszym ni\u017c 1 miesi\u0105c od chwili wykupienia.<\/li>\n<\/ol>\n<ol start=\"19\" style=\"text-align: justify;\">\n<li>Nie rozpocz\u0119cie trening\u00f3w w okresie 1 miesi\u0105ca od chwili wykupienia skutkuje utrat\u0105 wykupionych trening\u00f3w.<\/li>\n<\/ol>\n<ol start=\"20\" style=\"text-align: justify;\">\n<li>Okres wa\u017cno\u015bci pakietu treningowego rozpoczyna sw\u00f3j bieg od pierwszego zrealizowanego treningu.<\/li>\n<\/ol>\n<p style=\"text-align: justify;\">W przypadku niewykorzystania pakietu w danym okresie nie odbyte treningi przepadaj\u0105. Zwrot za ca\u0142y lub cz\u0119\u015b\u0107 niewykorzystanego pakietu trening\u00f3w personalnych jest mo\u017cliwy jedynie po przedstawieniu za\u015bwiadczenia lekarskiego o niemo\u017cliwo\u015bci kontynuacji trening\u00f3w z powodu stanu zdrowia.<\/p>\n<ol start=\"21\" style=\"text-align: justify;\">\n<li>Trener mo\u017ce odwo\u0142a\u0107 trening, gdy nie odnotowa\u0142 zaksi\u0119gowania p\u0142atno\u015bci za um\u00f3wiony trening.<\/li>\n<\/ol>\n<ol start=\"22\">\n<li style=\"text-align: justify;\">Rejestrowanie d\u017awi\u0119ku, filmowanie i fotografowanie zaj\u0119\u0107 bez zgody trenera jest zabronione.<\/li>\n<\/ol>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;off|desktop&#8221; admin_label=&#8221;Footer&#8221; _builder_version=&#8221;4.27.0&#8243; background_color=&#8221;#2a2e40&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_type=&#8221;circular&#8221; background_color_gradient_stops=&#8221;rgba(42,46,64,0) 0%|#2a2e40 89%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(42,46,64,0)&#8221; background_color_gradient_end=&#8221;#2a2e40&#8243; background_color_gradient_end_position=&#8221;70%&#8221; background_image=&#8221;http:\/\/fitnowa.com\/wp-content\/uploads\/2024\/09\/gym_35.jpg&#8221; custom_padding=&#8221;||0px&#8221; custom_padding_tablet=&#8221;0vw||&#8221; custom_padding_phone=&#8221;0vw||&#8221; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; background_position=&#8221;top_left&#8221; custom_padding=&#8221;50px|40px|50px|40px&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Contact US Title&#8221; _builder_version=&#8221;4.27.0&#8243; text_font_size=&#8221;16px&#8221; header_font=&#8221;Oswald||||||||&#8221; header_text_color=&#8221;gcid-c8508ad5-b6bf-458a-9e9e-582ebba4d4d9&#8243; header_font_size=&#8221;22px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_fold=&#8221;20%&#8221; global_colors_info=&#8221;{%22gcid-c8508ad5-b6bf-458a-9e9e-582ebba4d4d9%22:%91%22header_text_color%22%93}&#8221;]<\/p>\n<h1>Dane kontaktowe<\/h1>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;gcid-81367860-ebe3-4b2c-9073-7bf97634525b&#8221; divider_style=&#8221;dashed&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{%22gcid-81367860-ebe3-4b2c-9073-7bf97634525b%22:%91%22color%22%93}&#8221;][\/et_pb_divider][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe081;||divi||400&#8243; icon_color=&#8221;gcid-edbdaac1-aa4c-4ace-ad5d-392fce0eeb82&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;28px&#8221; image_icon_width_last_edited=&#8221;off|desktop&#8221; admin_label=&#8221;Address&#8221; _builder_version=&#8221;4.27.0&#8243; body_font_size=&#8221;16px&#8221; custom_margin=&#8221;|||&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_fold=&#8221;20%&#8221; icon_font_size=&#8221;28px&#8221; icon_font_size_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{%22gcid-edbdaac1-aa4c-4ace-ad5d-392fce0eeb82%22:%91%22icon_color%22%93}&#8221;]<\/p>\n<p><span>Mieczys\u0142awy \u0106wikli\u0144skiej 6W<\/span><br \/><span>03-142 Warszawa<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_blurb url=&#8221;tel:+48797493047&#8243; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe00b;||divi||400&#8243; icon_color=&#8221;#e32025&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;28px&#8221; image_icon_width_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.27.0&#8243; body_font_size=&#8221;16px&#8221; custom_margin=&#8221;|||&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_fold=&#8221;20%&#8221; icon_font_size=&#8221;28px&#8221; icon_font_size_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>+48 <span>797 493 047<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_blurb url=&#8221;mailto:fitnowa.studio@gmail.com&#8221; 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